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Access Consciousness Icon

What is energetic coaching?

I invite you to explore the idea of conscious energy and how it can change your life. 


Access Bars® is one of the modalities I share with my clients who suffer from stress, anxiety and depression. These powerful sessions are particularly helpful for those who struggle with ADHD and other Neurodiverse superpowers. Clients with PTSD and health issues respond well to this gentle healing. Running Bars helps you sleep well, too! When a Bars session is added to a coaching program, life-changing results for the client can occur.


Curious to know more? 

What is Bars? 

How does it help with stress and anxiety? 

How did I stumble on this modality? Back in 2013, my life was in constant upheaval - I was desperate for something to help me find comfort with what was going on and find a way to reduce my stress. One of these Bars sessions changed my life. I continue to get my Bars run weekly because it's so relaxing. I find my overall health and mental wellness greatly improved - I am genuinely happy. Bars is like a delete button for all the things that are spinning in my head and pure healing for my body. If you are curious to know more, please ask. 

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