Access Bars® is one of the modalities I share with my clients who suffer from stress, anxiety and depression. These powerful hands-on (Acupressure-like) sessions are particularly helpful for those who struggle with ADHD and other Neurodiverse superpowers. Clients with PTSD and health issues respond well to this gentle healing. Running Bars helps you sleep well, too! When a Bars session is added to a coaching program, life-changing results for the client can occur.

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How did I stumble on this modality? Back in 2013, my life was a hot mess - I was desperate to find comfort with what was going on and find a way to reduce my stress. I continue to get my Bars run regularly because it's so relaxing. I find my overall health and mental wellness greatly improved. Bars is like a delete button for all the things that are spinning in my head. If you are curious to know more, please ask.  This is just one of the energetic modalities I have studied and practiced.